May 10
17
The End Of Food Temptation!!!
You start each morning with the promise to be “good” today. You’ll refuse the baked goods at the office. You’ll speed past that fast food place at lunch. You’ll turn a blind eye to the vending machine in the mid-afternoon. And you’ll pass on the ice cream after dinner. But… you hadn’t counted on the [...]
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May 10
6
Stay Fit This Summer!!
6 Vacation Tips to Keep You Fit With summer vacation quickly approaching, you’re probably planning your next getaway. Whether you go on a cruise, an African safari or a low-key trip to the beach, warm summer days are the best time to get away from it all. But wait – did you know that the [...]
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Are you lazy? I know a lot of lazy people. People who would rather spend the day planted on their couch than anywhere else. People who choose take-out over home cooked, every night of the week. People who would rather have a root canal than go do a workout. Sure, I know that we [...]
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Apr 10
2
Eat Your Greens!!!
The Missing Link to Optimal Health Do you rarely get sick, have no need for prescription meds, and can’t remember the last time that you had to visit the doctor? If you answered no to the above questions then you are likely suffering from nutritional deficiencies. It’s hard to know exactly what to eat [...]
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Mar 10
17
7 Reasons Why You Can't Lose Weight
7 Reasons Why You Can’t Lose Weight There are few things more frustrating than not being able to lose weight. You want to be slimmer and to tone your body, but your weight won’t budge. Read the following 7 Weight Loss Blockers to discover what is standing in your way and how to quickly and [...]
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Starting on March 29th & April 2nd @ 6:30pm We are offering a one week trial for our RIPPED group training program ran by Tony Trujillo our group training specialist. To View a RIPPED Training program demo CLICK HERE!!! Limited to 8 spots Call NOW (559)636-3488 to Reserve your spot!!
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Mar 10
12
Getting Past Mental Roadblocks
As the second month of 2010 comes to a close, where do you stand with your resolutions? Have you made progress or did your motivation sizzle out? Most people wait around for motivation to strike them like a lightning bolt. Well, I’ve got news: motivation isn’t something that happens to you – it’s something that [...]
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Jan 10
19
Tulare Empower Fitness Training
We are now open for business in Tulare. The Tulare Empower Fitness Training Studio opened at the beginning of the year. I am very excited to bring this service to my home town of Tulare, and I am looking forward to it being a great success. All of our services are the same as we [...]
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Nov 09
5
Stop Overeating!
Certain foods are powerful. They cast a spell over the most well-meaning dieter, and cause logical people to overeat until their sides hurt. They occupy your thoughts to the point of obsession as you try to ignore a plate of cookies. And when it’s all said and done, they accumulate on your body in the [...]
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Have you ever wondered how some people are able to maintain amazing bodies while you struggle with your weight? They make it seem so easy to achieve and maintain results. What do they know that you don’t? When you boil it down, the answer is quite simple. The missing link between you and your ideal [...]
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